2 and a half hours of walking and an hour of body conditioning!
1 alpro soya yoghurt with seeds and spoon of protein
veg stir fry with half a tin of kidney beans
out of slim t now tear!
felt very weak tired and cranky all day but watever! meeting up with old friends 2mro havent been out with them b4! had to get out of the meal by sayin I was broke so now wer going 4 just drinks tnk god! I was nearly gna panick cnt sit thru another meal dat soon again!
g2 luk so hot 2mro!
tnx 4 all ur support guys xx